Pain is considered chronic if it persists for more than three months or if it continues beyond the typical recovery time for an acute injury. Traditionally regarded as the consequence of tissue damage or poor posture, current evidence indicates that in many cases, chronic pain is actually due to a change in the nervous system. These changes lead to an event called ‘central sensitization,’ whereby pain becomes amplified and a heightened sensitivity called “hyperalgesia” ensues. On the other hand, despite their painful and often debilitating symptoms, there can be no visible evidence of damage in blood tests or scans. Osteopathy aims to prevent the cycle of pain and inflammation from becoming entrenched. Since stress and trauma are known to instigate nervous system changes, osteopaths consider a holistic approach by checking your emotional and medical history.
An osteopath near me is very good and experienced and he helps me alot in getting over the chronic pains. They will provide a thorough holistic diagnosis, ensuring that tissue damage or pathological conditions are ruled out before proceeding with treatment. In this article, we’ll explain how osteopathy helps treat different types of chronic pain.
Arthritis
Osteoarthritis is the leading type of arthritis. It constitutes up to 10% of the population of adult patients in Singapore and 20% of its elderly. As with most people, arthritic conditions most commonly affect the oldies. However, this does not limit its treatment to pharmaceutical or surgical measures. Osteopathy presents a type of therapy that is non-pharmacological and non-invasive to the arthritic joint. The osteopath can mobilize the affected joint in a limited movement-free pain to prevent or restore motion to the affected joint. They can even do some treatment on the joints surrounding the arthritic area to relieve some pressure from the arthritic changes. If an individual has arthritis due to the overweight situation or makes the situation worse, then an osteopath can recommend exercise for that person to shed the extra weight. This can be a good overall approach when it comes to arthritic patients because joint pain is not the only concern; a general well-being approach should also be taken.
Back and Neck Pain
The most common cause of any back or neck pain is poor posture and a sedentary life. These problems, if left unheeded and not properly consulted at an early stage, can lead to deteriorating health conditions and secondary problems like tension headaches. Osteopathic care for back and neck pain uses gentle but effective treatment. Techniques in osteopathic care are used to reduce inflammation, restore optimal blood flow, and encourage proper joint movement to alleviate pain. It involves the practitioner’s recommendations to improve one’s posture and the exercises that one can do at home to relieve tension. Therefore, if you are looking for a clinic that provides osteopathy services for back and neck pain in Singapore, then you will certainly get the overall treatment to eliminate the pain and enhance the quality of life.
Sports Injuries
Sports injuries are the results of poor warm-ups or sudden physical impacts, which unfortunately degrade athletic performances. Symptoms should not be disregarded as this will eventually ruin your game. Osteopathy treats persistent sports injuries by improving the balance, mobility, and joint motions of the body. His objective would be to give relief to the symptoms but at the same time locate and correct the root cause of the pain. They can help you return to sports all the quicker using modalities that reduce the stresses and strain of joints. Effective treatment can prevent new injuries and keep you at your best performance.
Pregnancy Discomforts
Most of the time, pregnancy comes with discomforts in the form of nagging long-term aches and pains inherent in the physical exertion of bearing and nursing your baby. When they start interfering with your daily activities, it is good to have treatment at an osteopathic center in Singapore. Osteopathy is safe for pregnant women and their unborn children because it avoids drugs and invasive procedures. Each treatment is aimed at the pregnant mother, taking into consideration the unique symptoms that the pregnant woman may be presenting with. The ultimate goal of osteopathy in pregnancy is to relieve built-up tension, increase comfort, and get one ready for an easier delivery. Personalized care will make you feel more at ease during your pregnancy and better prepared for childbirth.
Conclusion
Chronic pain can be a highly isolating condition, but treatment can be very effective. An osteopath provides holistic, drug-free treatment for both symptoms and their causes. Osteopathic treatment will increase comfort, or help live a higher life quality. A person can decrease the level of lost comfort, improve well-being, and also regain control regarding the life level with the comfortable adoption of the principles through personalised plans of treatment.